Prevent Anxiety and Depression
We are all feeling a sense of fear because of COVID 19. There is so much uncertainty and ongoing change in the world that we cannot help but be impacted. …
UR Plentiful Blog
One mental health technique that can help you feel calm and focused, is writing consistently in a journal or a Blog.
COVID 19 and Anxiety
I want to blog about the Corona Virus or COVID 19, so we can all better manage our anxieties during this global pandemic. I know this is a stressful time …
2020 and COVID 19 Anxiety Arises
The year 2020 has changed our world in many ways. COVID 19 has impacted everyone, worldwide, no matter your race or class. We are all affected. The government has forced …