Therapists - Grande Prairie, Alberta

Taunya Cochrane M.S.W, R.S.W

About Taunya Cochrane
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Be safe, be kind and stay connected to your friends, family and those who need our support.

Have you been struggling with anger, depression or anxiety?

Are you noticing that it is difficult to cope because of stress or childhood trauma?

My focus is to provide you with guidance and support along with problem-solving strategies related to a variety of behavioral and emotional concerns you may have. I have worked with a wide array of presenting problems such as self-esteem, depression, anxiety, personal growth, stress, trauma, intergenerational trauma, communication and parenting. My experience has been with providing support to individuals and couples for over 20 years. 

Through the use of multiple approaches, along with a warm and welcoming environment, you will increase your ability to manage and/ or resolve your difficulties. Everyone should have the tools to maximize their quality of life and live with the peace they deserve. I will assist you in discovering and developing these strategies that will help you achieve the outcomes you desire.

I have a Masters of Social Work with a specialization in clinical practice from the University of Calgary. Prior to private practice, I have studied and taught addictions, mental health, diversity, oppression and social justice for the faculty of social work.  I have also worked as a mental health therapist, trauma therapist and worked with children in different school settings. I specialize in working with adult survivors of childhood trauma, anxiety, depression and self-esteem.  If you want to learn more contact me for an appointment.

Meet Cindy - Holistic Practitioner

Meet Cindy

Cindy has a Bachelor degree in Health Sciences (specialized in Addictions) and a Bachelor degree in Nursing.  She is a registered nurse registered with CPCA. She has over 25+ years of experience working with individuals and couples from a variety of cultures empowering people to heal on their journey. She is available on-line only evenings and weekends. 

She provides a safe, non-judgemental, and secure environment for clients to heal and resolve their inner conflicts, so that they can restore their purpose and improve their lives.

She has worked extensively helping people with addiction recovery, trauma, pain management, low self-esteem, and improving effective communication skills. She also has a wide range of knowledge with mental health and the medical field.

She focuses on the root issues that are preventing people from reaching their true purpose and living the life they are meant to have.  She will empower you to achieve your desires.  She believes the answers to any of our personal issues lie within each of us, and that our bodies and minds are equipped with all the power to heal their authentic being. Her approach includes the whole body, mind, and spirit.  She is a holistic practitioner.

Read my Blog to learn more about other therapeutic tips and strategies.

Practicing SELF CARE is critical in wellness. This FREE Webinar explains why self care is important.

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